The Thyroid Pharmacist

JUNE 30, 2023

Forty-eight percent were able to reduce their thyroid antibodies, 61 percent saw an improvement in mood, 66 percent had more energy, and 40 percent saw a reduction in pain. I have seen people be able to lower their thyroid antibodies significantly. I’ve seen some people be able to lower their thyroid medications.

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The Thyroid Pharmacist

AUGUST 23, 2023

Could thiamine be the missing link to your thyroid fatigue? Read on to learn about: What thiamine is The thyroid fatigue and thiamine connection How thiamine deficiency occurs Testing for thiamine deficiency How to supplement with thiamine What is Thiamine? But I hit a wall. Thiamine is one of the B vitamins, known as B1.

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The Thyroid Pharmacist

SEPTEMBER 1, 2023

What effect does fluoride have on the thyroid? As a pharmacist, I am always fascinated with the chemical makeup of different elements and how they might affect the human body – especially the thyroid gland. I have written extensively on iodine in this article ). She asked me, “Izabella, is it true that the U.S. What is Fluoride?

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The Thyroid Pharmacist

FEBRUARY 17, 2023

Research has shown that NAC helps to reduce thyroid antibodies. In this article, I’ll cover: What NAC is Why NAC is important for detoxification How NAC supports people with Hashimoto’s How NAC affects oxidative stress and chronic inflammation How to incorporate NAC into your routine What is NAC?

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The Thyroid Pharmacist

DECEMBER 29, 2023

My books, articles, supplements, and documentary were in the world for all to find and discover, so I cut back from media and publicity efforts for a few years while I enjoyed mama life. I can’t believe that it’s been over 10 years since I started the thyroidpharmacist.com blog in 2013, and now 2023 is almost over.

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The Thyroid Pharmacist

AUGUST 4, 2023

I’ll expand a bit about two different genes that carry MTHFR variations, and I’ll break down the different test results and what they can mean, further down in the article. 3] Mental health symptoms like brain fog, depression, irritability, and anxiety are related to impaired methylation. [4] I am flawed. I am broken.

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The Thyroid Pharmacist

APRIL 28, 2023

I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I’ve shared articles on pain and will be sharing one on carpal tunnel soon as well.) While I didn’t realize this at the time, muscle wasting is indeed a symptom that is more common in those with thyroid issues. [1]

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The Thyroid Pharmacist

NOVEMBER 3, 2023

It started with a chronic cough, pain, burning, and choking sensation. I tried every over-the-counter product possible. I saw my primary care doctor, an allergist, a gastroenterologist, and an ear, nose, and throat doctor. I drank gallons of milk trying to soothe the burn. I drank bottles of Mylanta, and always had a bottle of Tums nearby.

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The Thyroid Pharmacist

MARCH 24, 2023

In this article, I’d like to dive a little deeper into: What brain fog is How brain fog is related to Hashimoto’s The connection between the gut and brain health The root cause approach to addressing brain fog What is Brain Fog? Yes, a cat!”). It was a really scary feeling, and it got so bad that I took an assessment to rule out dementia.

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The Thyroid Pharmacist

DECEMBER 16, 2022

My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). I can’t believe that 2022 is almost over. For me, the New Year is always a great time to start fresh! Healing Update and a Personal Note.

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The Thyroid Pharmacist

SEPTEMBER 2, 2022

Balancing blood sugar levels should be one of the top priorities for anyone who is hoping to overcome autoimmune thyroiditis (and adrenal fatigue). It was one of the first interventions I tried when working to heal my own thyroid condition, and it made a big difference for me. My answer is always, “There are two!

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The Thyroid Pharmacist

JULY 1, 2022

Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with Hashimoto’s. Changing my diet also helped me eliminate my bloating, symptoms of irritable bowel syndrome, anxiety, nasal congestion, and even carpal tunnel.

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The Thyroid Pharmacist

OCTOBER 7, 2022

In this article, we’ll discuss: What stevia is. When I began my health journey with nutrition, I was skeptical. Could giving up gluten, dairy, and sugar really make a difference? If these foods were that problematic, I would have certainly learned about them in pharmacy school, right? This can’t be,” I remember thinking to myself.

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The Thyroid Pharmacist

SEPTEMBER 16, 2022

Some of the other symptoms I experienced early on included hair loss, exhaustion, anxiety, feeling physically cold, and brain fog. Through my research and client work, I’ve learned that almost everyone feels emotional changes along with physical symptoms associated with thyroid disease. In summary, I missed out on life.” .

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The Thyroid Pharmacist

DECEMBER 2, 2022

In this article, I’ll share powerful success stories from readers who have implemented the solutions in my books: Hashimoto’s: The Root Cause. This book is a guide to help you identify and remove the triggers associated with thyroid autoimmunity. I like to redirect my energy to the areas of gratitude and hope!

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The Thyroid Pharmacist

NOVEMBER 29, 2023

Rootcology – US Rootcology is my own brand of supplements, specially formulated for those with thyroid disease. All of the supplement ingredients have been carefully chosen by yours truly, to address the needs and sensitivities of people with autoimmune thyroid disease.

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The Thyroid Pharmacist

NOVEMBER 4, 2022

As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with Hashimoto’s clients is anxiety, mood swings, and OCD (obsessive-compulsive disorder) symptoms. The connection between anxiety, depression, OCD, and Hashimoto’s.

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The Thyroid Pharmacist

JUNE 9, 2023

My doctor prescribed me thyroid medication. Since Hashimoto’s and food sensitivities often co-occur, and each can exacerbate the other, addressing food sensitivities can be key to reducing thyroid symptoms. Interestingly, the IgG branch is also thought to be responsible for creating thyroid antibodies in many cases of Hashimoto’s.

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The Thyroid Pharmacist

SEPTEMBER 8, 2023

I just returned from a trip to Poland to visit family with my five year old son, and I am reflecting so much on how far I have come in my health! The last time I visited my family in Poland was in 2014. The previous trip to Poland was in 2009, when I had a lot of health issues, but not yet a diagnosis. I was exhausted, too.

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The Thyroid Pharmacist

OCTOBER 28, 2022

Needless to say, using probiotics to heal my gut was a big part of my healing journey and became a mainstay recommendation for my clients, especially since research shows that every person with an autoimmune disorder has something called intestinal permeability, also known as a “leaky gut” – and in many cases, probiotics can help!

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The Thyroid Pharmacist

NOVEMBER 17, 2022

In the world of functional medicine, we often refer to this concept that all disease (and thereby all healing) begins in the gut. However, compromised intestinal function is almost always a factor in people with Hashimoto’s — and oftentimes, the root cause of their thyroid condition. I like to say, “You are what you absorb.”.

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The Thyroid Pharmacist

JANUARY 6, 2023

Losing my loved one created the type of hole in my heart that I hope others never have to experience, and was likely a factor in the development or exacerbation of my autoimmune condition. In my experience with my thyroid clients with depression, we’ve had about an 80 percent success rate using the very strategies I share below.

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The Thyroid Pharmacist

JUNE 14, 2023

In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in your life. (I You may have seen this article last year, around this time — some things have changed! Patients often experience hair loss.

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The Thyroid Pharmacist

JULY 29, 2022

As I searched for my own root causes, I found that many people with thyroid conditions can have multiple sensitivities to environmental toxins. Studies show that various airborne particulates are linked to an array of autoimmune diseases and thyroid-related illnesses. (2-4). How airborne toxins can affect the thyroid.

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The Thyroid Pharmacist

JULY 7, 2023

In Part 1 of this article, How to Reduce Thyroid Antibodies , I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their significance is in Hashimoto’s, how to test for them, and how to properly monitor them. This is why it’s so important to test for thyroid antibodies !

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The Thyroid Pharmacist

FEBRUARY 1, 2023

Have you ever chased your thyroid meds with a cup of coffee? (I Did you know that, for some people, coffee may interfere with the absorption of their thyroid medication? [1] Why didn’t anyone tell me that I’m not supposed to take my thyroid medications with coffee?” Should I avoid coffee if I have a thyroid condition?

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The Thyroid Pharmacist

MAY 19, 2023

May 25th marks World Thyroid Day! This day helps bring awareness to thyroid conditions, and acknowledges those who have thyroid disease, those who study it, and the treatments that surround it. At the end of May, I’m always looking at ways to increase thyroid awareness. Did you know? percent of people.

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The Thyroid Pharmacist

MARCH 3, 2023

Her top complaints were migraines, constipation, insomnia, sensitivity to loud noises, and anxiety. A few years ago, I started working with a new client who was taking twelve different supplements from an alternative medicine doctor. When we are constipated, we don’t clear out toxins, they just get reabsorbed.

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The Thyroid Pharmacist

JULY 8, 2022

Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s, and research suggests that thyroid disease is linked to selenium deficiency. As an added bonus, selenium has been shown to help reduce anxiety as well. Why such an impact on so many?

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The Thyroid Pharmacist

SEPTEMBER 15, 2023

Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes in female hormones) are three of the most common times in a woman’s life for the onset of thyroid disease to occur.

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The Thyroid Pharmacist

MAY 26, 2023

Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid condition. I frequently see people who have just accepted the daily struggle of their nagging digestive symptoms as simply being “the way their system is.”

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The Thyroid Pharmacist

MAY 5, 2023

Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential for all areas of health — and electrolytes play a crucial role in ensuring we stay hydrated. 1] Throughout my Hashimoto’s journey, I’ve felt the effects of low electrolytes.

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The Thyroid Pharmacist

NOVEMBER 11, 2022

In this article, I share some fun ideas for gifts you can give (or add to your own wishlist ;-)). Gifts of Knowledge – It seems that everywhere we turn, there’s someone else that has been diagnosed with Hashimoto’s or another thyroid condition. However, holiday gifting became more challenging for me as I became more health conscious.

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The Thyroid Pharmacist

SEPTEMBER 23, 2022

I was really excited that a new study has shown that aloe vera can be beneficial for Hashimoto’s – it has been found to reduce thyroid antibodies, as well as improve TSH and free T4 levels. (1). Since such conditions are often co-occurring in people with autoimmune thyroid disease, aloe vera can be used to help reverse them. (1).

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The Thyroid Pharmacist

OCTOBER 27, 2023

But then I got to a point where I was just so exhausted and irritable, despite taking thyroid medications and following a gluten-free diet. One of my favorite things to do is to be super prepared (just ask my husband!). This translates to having lots of first aid kits and a fully stocked medicine cabinet (or two).

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The Thyroid Pharmacist

JULY 20, 2023

In fact, most people who are diagnosed with Hashimoto’s will present with low levels of ferritin, the iron storage protein that is important for proper thyroid function – but of course, most don’t get tested properly. Get more iron in your diet and/or take an iron supplement!

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The Thyroid Pharmacist

OCTOBER 6, 2023

Thus, this article was due for an update, as it was initially published in 2019. Reacting to my environment and food, as well as having other symptoms of Hashimoto’s (like brain fog, hair loss, fatigue, and anxiety), was overwhelming, to say the least. They say that children are our greatest teachers, and I think that’s so true.

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