The Thyroid Pharmacist

JUNE 30, 2023

Have you heard of low dose naltrexone, or LDN? Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have learned so much more about it. While only 38 percent of those that tried low dose naltrexone reported feeling better, those who did see benefits had some spectacular results.

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The Thyroid Pharmacist

NOVEMBER 10, 2023

I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have cut out gluten, dairy, and soy from my diet, and still have Hashimoto’s. Once addressed, many people are able to put their autoimmune thyroid disease into remission!

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The Thyroid Pharmacist

JULY 21, 2022

In my clinical experience, I’ve seen many cases of thyroid problems go undiagnosed (or misdiagnosed) because most doctors don’t perform a comprehensive test panel. My thyroid condition was missed completely, leading me to deal with needless “mystery” symptoms like chronic fatigue, depression, anxiety, and many others, for far too long!

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The Thyroid Pharmacist

DECEMBER 6, 2023

What is the right diet to heal Hashimoto’s? We are all different, and although we may have the same condition, different interventions may be required for each of us to heal. I started by removing gluten and dairy after having food sensitivity tests that showed I reacted to both. I hear this question a lot.

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The Thyroid Pharmacist

JULY 14, 2023

Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? One study reported that thyroid function spontaneously returned in 20 percent of patients with Hashimoto’s. However, this isn’t always true!

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The Thyroid Pharmacist

APRIL 28, 2023

I also had other seemingly odd symptoms for someone my age, like frequent muscle cramps, stiffness, carpal tunnel in both arms, and pain. I’ve shared articles on pain and will be sharing one on carpal tunnel soon as well.) Years ago, I struggled just to get through each day.

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The Thyroid Pharmacist

AUGUST 4, 2023

You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” rather than “mutation.” When I first saw my test results, I thought to myself, I have bad genes. The reason we do tests and learn about our genes is to feel empowered.

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The Thyroid Pharmacist

OCTOBER 1, 2022

After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. So, I set out on a journey to find the root cause of my disease. Best of all, when we address nutrient depletions, we can feel better quickly, even when other underlying root causes are still present!

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The Thyroid Pharmacist

MARCH 24, 2023

It was a really scary feeling, and it got so bad that I took an assessment to rule out dementia. It was a really scary feeling, and it got so bad that I took an assessment to rule out dementia. 3] Thyroid hormones (including T3 and T4) impact nearly every aspect of the brain, including neurogenesis (the production of neurons).

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The Thyroid Pharmacist

JANUARY 27, 2023

1] Many people have more than just one root cause, and addressing all of these elements can help us feel better. For this article, I’d like to focus on a solution that can help with detoxification. I have to admit, I was a bit frazzled! I have to admit, I was a bit frazzled!

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The Thyroid Pharmacist

SEPTEMBER 2, 2022

I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. Balancing blood sugar levels should be one of the top priorities for anyone who is hoping to overcome autoimmune thyroiditis (and adrenal fatigue). What are some tips to naturally reduce blood sugar levels today?

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The Thyroid Pharmacist

SEPTEMBER 6, 2023

There’s an inspirational energy this time of year, and I like to use it to tackle areas of my life that I want to change or address. Toxins in our daily environment are what I call “low hanging fruit” in terms of our health. This is especially important, as many of us spend up to 90 percent of our time indoors!

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The Thyroid Pharmacist

OCTOBER 7, 2022

If these foods were that problematic, I would have certainly learned about them in pharmacy school, right? Of the people I have surveyed, 87 percent felt better on a sugar-free diet. NutraSweet, Equal (aspartame), and Splenda (sucralose) have all been connected to triggering Hashimoto’s. (4) Why did I not know about this?

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The Thyroid Pharmacist

DECEMBER 2, 2022

Have you ever noticed that when we focus on our problems, it becomes too easy to find even more problems? I like to redirect my energy to the areas of gratitude and hope! What’s taking up the most space in your brain and heart? Have you hit roadblocks with your health that have discouraged you?

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The People's Pharmacy

MAY 1, 2023

In my opinion, a huge number of pharmacists—perhaps a majority—do not believe that what we do every day is the best path to health. ” I remember I felt instant sympatico with this pharmacist for being what I consider to be honest and forthright even though he clearly would never consider saying that to the customer. .”

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The Thyroid Pharmacist

JULY 1, 2022

Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with Hashimoto’s. I too have had major sensitivities to dairy and gluten, and getting off of both of these foods helped me get rid of the acid reflux I had been battling for over three years.

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The Thyroid Pharmacist

SEPTEMBER 16, 2022

But for me, one of the reasons I suspected something was off with my health, was that I started experiencing mood swings in combination with starting to feel as though I was on an emotional roller coaster… yet felt numb…! When I’m tired, I feel like there’s a weight on my body preventing me from moving.”.

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The Thyroid Pharmacist

JUNE 9, 2023

My doctor prescribed me thyroid medication. Since Hashimoto’s and food sensitivities often co-occur, and each can exacerbate the other, addressing food sensitivities can be key to reducing thyroid symptoms. Interestingly, the IgG branch is also thought to be responsible for creating thyroid antibodies in many cases of Hashimoto’s.

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The Thyroid Pharmacist

SEPTEMBER 8, 2023

I just returned from a trip to Poland to visit family with my five year old son, and I am reflecting so much on how far I have come in my health! I was too scared that I would feel awful the whole time and wouldn’t have anything to eat. What changed between 2014, when I first got into remission, and now?

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The Thyroid Pharmacist

NOVEMBER 17, 2022

In the world of functional medicine, we often refer to this concept that all disease (and thereby all healing) begins in the gut. I like to say, “You are what you absorb.”. I like to say, “You are what you absorb.”. An enzyme deficiency can, directly and indirectly, contribute to thyroid symptoms and autoimmunity.

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The Thyroid Pharmacist

AUGUST 19, 2022

While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate supplements, I personally did not get my Hashimoto’s into remission by following those steps. Molecular mimicry is one of the leading theories of autoimmune disease. (8)

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The Thyroid Pharmacist

AUGUST 18, 2023

I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that different substances have on human physiology. Topically, turmeric has been used to help relieve skin conditions like sores, eczema, and skin rashes.

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The Thyroid Pharmacist

NOVEMBER 4, 2022

As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. I see these as clues that a person may be having underlying issues with their thyroid. The good news is that I’ve seen these people start to feel better quickly once they have identified and addressed their root causes.

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The Thyroid Pharmacist

JULY 29, 2022

Most of the time, we don’t think twice about what might be in that air — but it could actually be making us sick. As I searched for my own root causes, I found that many people with thyroid conditions can have multiple sensitivities to environmental toxins. How airborne toxins can affect the thyroid.

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The Thyroid Pharmacist

OCTOBER 28, 2022

When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started by analyzing my health timeline, and then investing in functional medicine testing.

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The Thyroid Pharmacist

OCTOBER 21, 2022

Many people with Hashimoto’s feel significantly better when they remove reactive foods, replenish nutrient depletions with restorative foods and supplements, and support the gut with probiotics. But what if those steps alone don’t work? You’ll have to dig a bit deeper. What Is SIBO? How to test for SIBO.

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The Thyroid Pharmacist

FEBRUARY 1, 2023

Have you ever chased your thyroid meds with a cup of coffee? (I Did you know that, for some people, coffee may interfere with the absorption of their thyroid medication? [1] Why didn’t anyone tell me that I’m not supposed to take my thyroid medications with coffee?” Should I avoid coffee if I have a thyroid condition?

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The Thyroid Pharmacist

JUNE 14, 2023

In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in your life. (I You may have seen this article last year, around this time — some things have changed! My baby, Dimitry, is now a five-year-old.

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The Thyroid Pharmacist

MARCH 3, 2023

In this article, I’d like to dive a little deeper into the many benefits of magnesium for those with Hashimoto’s, including: How the body uses magnesium The magnesium and thyroid connection Causes and symptoms of magnesium deficiency Conventional and natural treatment options How Does Magnesium Work in the Body?

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The Thyroid Pharmacist

NOVEMBER 11, 2022

I’ve always enjoyed giving holiday gifts to loved ones, and just the same, have always appreciated receiving thoughtful gifts. It also became more difficult for my family members who no longer knew what to give me for the holidays…. I didn’t feel right gifting things that I learned were detrimental to one’s health.

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The Thyroid Pharmacist

JULY 7, 2023

In Part 1 of this article, How to Reduce Thyroid Antibodies , I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their significance is in Hashimoto’s, how to test for them, and how to properly monitor them. This is why it’s so important to test for thyroid antibodies !

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The Thyroid Pharmacist

MAY 5, 2023

Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential for all areas of health — and electrolytes play a crucial role in ensuring we stay hydrated. 1] Throughout my Hashimoto’s journey, I’ve felt the effects of low electrolytes.

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BuzzRx

DECEMBER 20, 2022

People who have suffered a heart attack are sometimes prescribed metoprolol to improve survival rates. There may be other uses of metoprolol, such as preventing migraine and treating thyrotoxicosis (excessive thyroid hormone). What is metoprolol? How does it work? How to take metoprolol?

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The Thyroid Pharmacist

MAY 19, 2023

May 25th marks World Thyroid Day! This day helps bring awareness to thyroid conditions, and acknowledges those who have thyroid disease, those who study it, and the treatments that surround it. At the end of May, I’m always looking at ways to increase thyroid awareness. Did you know? percent of people.

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The Thyroid Pharmacist

MAY 26, 2023

Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid condition. I frequently see people who have just accepted the daily struggle of their nagging digestive symptoms as simply being “the way their system is.”

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The Thyroid Pharmacist

SEPTEMBER 15, 2023

Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes in female hormones) are three of the most common times in a woman’s life for the onset of thyroid disease to occur.

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The Thyroid Pharmacist

AUGUST 5, 2022

Protein is an important source of amino acids such as glutamine and L-tyrosine, which repair gut cells and create thyroid hormones, respectively. Protein is an important source of amino acids such as glutamine and L-tyrosine, which repair gut cells and create thyroid hormones, respectively. What Is Protein? Sound familiar?

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