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New Year, New Goals: 2023

The Thyroid Pharmacist

My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). I can’t believe that 2022 is almost over. For me, the New Year is always a great time to start fresh! Boy, was I wrong!

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The 7 Most Common Nutrient Deficiencies in Hashimoto’s

The Thyroid Pharmacist

After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. In this article, you’ll learn more about: Why we have nutrient deficiencies. The top seven nutrient deficiencies in Hashimoto’s. Why are People with Hashimoto’s Prone to Nutrient Depletions?

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How Myo-inositol Can Improve Hashimoto’s Symptoms

The Thyroid Pharmacist

A good example of this that I often observe with Hashimoto’s clients is anxiety, mood swings, and OCD (obsessive-compulsive disorder) symptoms. Some people have even seen their TSH level drop, or have gone into remission, after supplementing with selenium and myo-inositol together. Recommended dosage and precautions.

Dosage 98
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Is Stevia Good or Bad for Hashimoto’s Disease?

The Thyroid Pharmacist

If you’ve been following me for a while, you will know that I often speak of going gluten and dairy free — this can be incredibly helpful for Hashimoto’s, as my survey of people with Hashimoto’s showed 88 and 80 percent of people reported feeling significantly better, respectively. In this article, we’ll discuss: What stevia is.

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Why Balancing Blood Sugar is Vital for Hashimoto’s Health

The Thyroid Pharmacist

In this article, I’d like to dig a bit deeper into answering questions about blood sugar, including: What are blood sugar imbalances? How do blood sugar imbalances impact Hashimoto’s? Research has shown that up to 50 percent of those with Hashimoto’s have a carbohydrate intolerance. (6) My answer is always, “There are two!

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Muscle Wasting and Hashimoto’s

The Thyroid Pharmacist

I’ve shared articles on pain and will be sharing one on carpal tunnel soon as well.) Being a Root Cause detective, I learned that muscle weakness, pain and muscle loss were common symptoms for people with Hashimoto’s. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux.

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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

I have worked with, and surveyed, thousands of other people with Hashimoto’s, and many of them have experienced great improvements in their health via dietary changes. I have worked with, and surveyed, thousands of other people with Hashimoto’s, and many of them have experienced great improvements in their health via dietary changes.