The Thyroid Pharmacist

DECEMBER 28, 2022

After months of research, I pinpointed lifestyle and dietary changes I could make to heal and reverse my Hashimoto’s. Knowing there were others who also had thyroid conditions, and wanting to spread the message, I decided to summarize my research and improvements in my book, Hashimoto’s: The Root Cause, in 2013.

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The Thyroid Pharmacist

JUNE 14, 2023

In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in your life. (I You may have seen this article last year, around this time — some things have changed! Patients often experience hair loss.

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The Thyroid Pharmacist

OCTOBER 1, 2022

I have learned that Hashimoto’s symptoms result from a combination of thyroid hormone imbalances, nutrient deficiencies, food sensitivities, an impaired ability to handle stress, an impaired ability to eliminate toxins, intestinal permeability, and one or more chronic infections. (1-7).

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The Thyroid Pharmacist

APRIL 28, 2023

I’ve shared articles on pain and will be sharing one on carpal tunnel soon as well.) Being a Root Cause detective, I learned that muscle weakness, pain and muscle loss were common symptoms for people with Hashimoto’s. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux.

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The Thyroid Pharmacist

DECEMBER 29, 2023

Personal Note I started the thyroidpharmacist.com website after getting myself into remission from Hashimoto’s back in 2013. I focused on root cause medicine to heal myself, and the passion for my own healing (plus the extra energy after I shed the fatigue), led me to create a whole host of innovative resources for others with Hashimoto’s!

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The Thyroid Pharmacist

AUGUST 12, 2022

Hashimoto’s is a progressive autoimmune condition that results in the destruction of the thyroid gland and leads to hypothyroidism — and in some cases, to other types of autoimmune conditions as well. (2). In this article, I’d like to start at the beginning and walk through the stages of Hashimoto’s. The 5 stages of Hashimoto’s.

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The Thyroid Pharmacist

OCTOBER 6, 2023

Thus, this article was due for an update, as it was initially published in 2019. Many readers in my community report symptoms of histamine intolerance, which can be challenging to differentiate from other food sensitivities and imbalances in the digestive system. When we get to the root, whole-body healing can happen.

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The Thyroid Pharmacist

DECEMBER 16, 2022

My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). I can’t believe that 2022 is almost over. For me, the New Year is always a great time to start fresh! Boy, was I wrong!

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The Thyroid Pharmacist

SEPTEMBER 2, 2022

However, I would get “hangry” (hungry + angry) multiple times per day, as the high carbohydrate foods I had consumed were causing me to experience huge blood sugar swings. In this article, I’d like to dig a bit deeper into answering questions about blood sugar, including: What are blood sugar imbalances?

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The Thyroid Pharmacist

MAY 19, 2023

1] My interest in Hashimoto’s was prompted by my own diagnosis, which came when I was just 27… almost a decade after visiting doctors who said my chronic cough, IBS, anxiety, leg cramps, muscle pain, carpal tunnel, hair loss, bloating, and new food sensitivities were just part of “getting older.” Did you know?

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The Thyroid Pharmacist

SEPTEMBER 29, 2023

While I personally did not present with thyroid nodules, I have had a few clients and readers with Hashimoto’s and nodules, and was pleasantly surprised when they shrunk their nodules using my recommendations for Hashimoto’s. She was a new mom who had just given birth and found that the nodules she had on her thyroid had grown.

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The Thyroid Pharmacist

NOVEMBER 4, 2022

A good example of this that I often observe with Hashimoto’s clients is anxiety, mood swings, and OCD (obsessive-compulsive disorder) symptoms. Blood sugar imbalance can be a root cause of Hashimoto’s and anxiety, and is also a co-occurring symptom of another condition that affects many women, polycystic ovary syndrome (PCOS).

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The Thyroid Pharmacist

JUNE 16, 2023

Over the past few years, my mission to help people recover from Hashimoto’s has become increasingly focused on using food as medicine (or food pharmacology) to address many of the root causes and symptoms of thyroid conditions. pylori , a common trigger of Hashimoto’s and food sensitivities. [2]

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The Thyroid Pharmacist

DECEMBER 2, 2022

We all know how stress can exacerbate symptoms of Hashimoto’s, so who knows… maybe reading this will not only be informative, but also healing! Today I want to focus on the real people and the stories of how they have implemented tangible solutions, to help heal their Hashimoto’s. Hashimoto’s Protocol.

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The Thyroid Pharmacist

AUGUST 4, 2023

I’ll expand a bit about two different genes that carry MTHFR variations, and I’ll break down the different test results and what they can mean, further down in the article. You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. When I first saw my test results, I thought to myself, I have bad genes.

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The Thyroid Pharmacist

MAY 10, 2023

I often get questions from my readers about why women have higher rates of Hashimoto’s and autoimmune disease. After all, I teach that Hashimoto’s is partly triggered by our environment, and men and women live in the same world, right? Most autoimmune conditions do have a higher incidence rate in women as compared to men.

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The Thyroid Pharmacist

MARCH 24, 2023

One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. Once my Hashimoto’s symptoms increased, however, my brain became “fuzzy”… and I frequently had a hard time remembering even common words mid-sentence (“You know, that animal with the fur?

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The Thyroid Pharmacist

AUGUST 18, 2023

I love the concept of using food as medicine — or as I like to call it, food pharmacology. Medications are an obvious example of how tiny substances can produce a tremendous change in the human body, but what’s even more intriguing to me is the profound effect that foods and natural substances can have on the body.

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The Thyroid Pharmacist

JANUARY 13, 2023

Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. The patient begins to feel crazy… but that’s when another layer of the complex pathology of Hashimoto’s becomes unraveled. However, physicians don’t routinely check adrenal function in those with Hashimoto’s. Weight gain?

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The Thyroid Pharmacist

MAY 26, 2023

However, symptoms such as recurring diarrhea, stomach pain, having undigested food in your stool, and gas and bloating after eating, are not symptoms you need to live with! I previously believed that about 40 to 50 percent of people with Hashimoto’s had challenges with fat digestion.

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The Thyroid Pharmacist

OCTOBER 25, 2022

Studies have shown that Hashimoto’s patients are three times more likely to develop thyroid cancer. There’s another breast condition that’s been shown to be connected to Hashimoto’s – fibrocystic breasts. (5) In this article, you’ll learn about: The symptoms of fibrocystic breasts and who has them. Fibrocystic Breast Facts.

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The Thyroid Pharmacist

FEBRUARY 1, 2023

Sometimes we don’t know what we don’t know, and I hope that this article will empower and inform you about some of the things you may (or may not) have heard about coffee — like its effects on the thyroid and the absorption of most thyroid medications, as well as possible contaminants and other implications for those with Hashimoto’s.

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The Thyroid Pharmacist

JULY 14, 2022

Over the last several years of working with people with Hashimoto’s, I’ve found that many of those with chronic hives often have the gut protozoan parasite Blastocystis hominis — and that eradicating the protozoa can resolve hives, irritable bowel syndrome (IBS), and even Hashimoto’s. Today, I’d like to share just how you can do that.

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The Thyroid Pharmacist

JUNE 30, 2023

Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have learned so much more about it. In 2015, I conducted a survey of over 2000 readers with Hashimoto’s , asking for the most helpful interventions in their health journeys. Have you heard of low dose naltrexone, or LDN?

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The Thyroid Pharmacist

OCTOBER 28, 2022

When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started by analyzing my health timeline, and then investing in functional medicine testing. Unique dysbiosis patterns in Hashimoto’s. Sources of probiotic-rich foods.

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The Thyroid Pharmacist

DECEMBER 1, 2023

This is because our absorption of the vitamin from food sources is minimal, and is often further compromised by digestive enzyme deficiencies and gut conditions that lead to malabsorption of nutrients (such as infections and bacterial overgrowth). I love taking reishi, S. We are also drinking bone broth and taking vitamin D.

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The Thyroid Pharmacist

OCTOBER 14, 2022

boulardii is also known to be a wonderful tool that can be used to prevent traveler’s diarrhea (I wish I had known about this when I went to visit relatives in Poland back before I had my Hashimoto’s diagnosis, and had to run out of a family gathering to my great aunt’s outhouse — but I digress!). boulardii protected me. Additionally, S.

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The Thyroid Pharmacist

DECEMBER 7, 2022

Those of us with Hashimoto’s often have difficulty removing these toxins from our bodies — a factor that can trigger and worsen an autoimmune condition. One of the many things I’ve done on my own Hashimoto’s journey is actively remove as many known toxins from my home as possible. and in the greater environment.

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The Thyroid Pharmacist

JANUARY 6, 2023

I personally battled with depression before my Hashimoto’s diagnosis. The past few years have been so hard on many of us, including me, and I wanted to share this article with you, with the hope that it will offer you some new information to help you cope if you are struggling with depression. How I wish I knew then what I know now.

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The Thyroid Pharmacist

OCTOBER 7, 2022

If these foods were that problematic, I would have certainly learned about them in pharmacy school, right? Well, much to my surprise, within three days of giving up these three foods, my bloating, acid reflux, and irritable bowel syndrome vanished! In this article, we’ll discuss: What stevia is. Why did I not know about this?

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The Thyroid Pharmacist

JULY 14, 2023

Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? There is a therapy that may induce remission and regeneration of the thyroid gland, as well as help with Hashimoto’s symptoms — low-level laser therapy. However, this isn’t always true!

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The Thyroid Pharmacist

FEBRUARY 17, 2023

Additionally, it can help asthma, osteoporosis, oxidative stress, chronic inflammation, and other concerns often seen in those with Hashimoto’s. 1] The Role of NAC in Hashimoto’s and Liver Support Those with Hashimoto’s often have an impaired ability to clear toxins and may have an overload or accumulation of toxins. [2]

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The Thyroid Pharmacist

JULY 29, 2022

As I searched for my own root causes, I found that many people with thyroid conditions can have multiple sensitivities to environmental toxins. One of the reasons I moved to Colorado was because of the promise of healthy living… I was so excited about living in a culture of wellness, farm to table food and fresh air….

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The Thyroid Pharmacist

JULY 21, 2022

I still have a copy of my lab results from 2008, before I was diagnosed with Hashimoto’s. If you suspect that you may have a thyroid condition, or know someone who does, this article will go over all of the most helpful tests that can help you identify a thyroid condition. According to this lab report, my TSH was at 4.5 ?

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The Thyroid Pharmacist

AUGUST 19, 2022

While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate supplements, I personally did not get my Hashimoto’s into remission by following those steps. pylori affects Hashimoto’s. Hashimoto’s and Infections. Testing for H.

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The Thyroid Pharmacist

SEPTEMBER 23, 2022

I started studying Hashimoto’s in 2009, right after my own diagnosis. I was really excited that a new study has shown that aloe vera can be beneficial for Hashimoto’s – it has been found to reduce thyroid antibodies, as well as improve TSH and free T4 levels. (1). In this article, you’ll learn about: How aloe vera can help the thyroid.

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The Thyroid Pharmacist

JULY 20, 2023

When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more elusive than others. Low ferritin anemia seems to be a pervasive issue in those with Hashimoto’s. You have low iron? Get more iron in your diet and/or take an iron supplement!

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