This site uses cookies to improve your experience. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country, we will assume you are from the United States. Select your Cookie Settings or view our Privacy Policy and Terms of Use.
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Used for the proper function of the website
Used for monitoring website traffic and interactions
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Strictly Necessary: Used for the proper function of the website
Performance/Analytics: Used for monitoring website traffic and interactions
Acta Cardiologica Sinica , 2016) A small number of people may develop serious muscle damage on statins, a condition called rhabdomyolysis. Acta Cardiologica Sinica, 2016) Some newer studies suggest the likelihood of muscle pain or damage while taking statins may be less than originally thought. (
MayoClinic , 2023) Insulin use in the United States “The rise of GLP-1s like Ozempic, Wegovy, and Mounjaro has contributed to a shift in the entire industry of diabetes treatment, but that didn’t eliminate the need for insulin,” says Inna Melamed, Pharm.D. , CDC , 2024) People older than 35 are more likely to develop prediabetes.
MayoClinic Proceedings , 2010) Those who take oral steroids regularly have been found to have lower blood levels of vitamin D. ( When it comes to supplement use: An analysis of data from 2015 to 2016 found that 28% of individuals in the United States, ages two years and older, took a dietary supplement containing vitamin D. (
The Mindful Breathing Lab at MayoClinic from Roberto P. The Cleveland Clinic (2022) Pursed-lip Breathing. Harvard Health Publishing (2016) Diaphragmatic Breathing. Cleveland Clinic (2022) Brief structured respiration practices enhance mood and reduce physiological arousal. MayoClinic (2018) Any Anxiety Disorder.
A menstrual cycle can range between 21 days in length to 35 days , while actual bleeding might last anywhere from two to seven days , according to the MayoClinic. What’s normal for a menstrual cycle varies from person to person—the length, heaviness of flow, and color.
Sources Heartburn: What you need to know , NIH MedLine Plus Magazine (2020) Heartburn , MedLine Plus (2023) Heartburn , MayoClinic (2022) Physiology, lower esophageal sphincter , StatPearls (2023) Is alcohol consumption associated with gastroesophageal reflux disease?
Sources The role of magnesium in edema and blood brain barrier disruption , National Library of Medicine (2011) Inflammatory responses and inflammation-associated diseases in organs , National Library of Medicine (2017) Obesity and inflammation: the linking mechanism and the complications , National Library of Medicine (2016) Edema , MayoClinic (2023) (..)
In 2013, I received my post-professional MSOT degree and in 2016, I completed my professional OTD. Recently I’ve worked at the MayoClinic in Rochester-Minnesota. These were both from Mount Mary University in Milwaukee Wisconsin.
Saltwater rinses Saltwater rinses can flush out the sore, decrease inflammation, and dry out the wound, according to MayoClinic. MayoClinic recommends using a cotton swab or pad to apply milk of magnesium directly to the area a few times a day. 15 Home remedies for mouth sores 1. Stir and allow the salt to dissolve.
Although a large 2016 study concluded that steam inhalation may not be effective for sinus infections, it’s still recommended home remedy by the Centers for Disease Prevention and Control. Or, pour freshly boiled water into a bowl, drape a towel over your head while leaning over the bowl, and inhale the steam for about 15 minutes.
Chan School of Public Health Benefits of fermented papaya in human health , Foods (2022) Carotenoids are more bioavailable from papaya than from tomato and carrot in humans: a randomised cross-over study , British Journal of Nutrition (2014) Lycopene – antioxidant with radioprotective and anticancer properties, Roczniki Państwowego Zakładu (..)
And a 2016 meta-analysis published in the Journal of Clinical Pharmacy and Therapeutics found that most people tolerated aloe vera well with minimal side effects. . According to a 2016 literature review , CoQ10 reduced fasting blood glucose. They showed no reduction in blood glucose compared with the control group.
Current Allergy and Asthma Reports (2016) Capsaicin. Annals of Allergy, Asthma & Immunology (2016) Turmeric Benefits. Molecules (2016) Quercetin for Pollen Allergies. MayoClinic (2022) Intravenous infusion of ascorbic acid decreases serum histamine concentrations in patients with allergic and non-allergic diseases.
Sources Semaglutide: Drug information , UpToDate (2023) Ozempic (semaglutide) drug label , Food and Drug Administration (FDA) (2017) Ozempic (semaglutide) drug label , National Institutes of Health DailyMed (2023) Effect of oral semaglutide on the pharmacokinetics of thyroxine and the effects of orally co-administered tablets on the pharmacokinetics (..)
Sources: Migraine headache , StatPearls (2023) Top 10 migraine triggers , American Migraine Foundation (2017) Cluster headache , MayoClinic (2023) What is cervicogenic headache?, American Migraine Foundation (2016) Biofeedback and migraines , National Headache Foundation The post Why do I have a headache on the top of my head?
Sources Tamsulosin manufacturer label , NIH DailyMed (2021) Interactions between medications employed in treating benign prostatic hyperplasia and food – A short review , Epub PubMed (2016) Role of combined use of ketoconazole and tamsulosin in management of acute urinary retention due to benign prostatic obstruction (a randomized controlled (..)
MayoClinic. doi:10.1136/jech-2016-208676. The prevalence of benign breast diseases in patients with nodular goiter and Hashimoto’s thyroiditis. J Endocrinol Invest. 2015;38(9):971-975. doi:10.1007/s40618-015-0269-8. Fibrocystic breasts. link] Published June 23, 2021. Accessed September 27, 2022. Can J Surg.
According to the MayoClinic , antibiotic-induced diarrhea typically starts about a week after the first antibiotic dose. MayoClinic (2021) Adverse events in people taking macrolide antibiotics versus placebo for any indication. MayoClinic (2021) Symptoms & Causes of Diarrhea. The result?
Sources Umbilical pilonidal sinus , International Journal of Health Sciences (2014) Umbilical pilonidal sinus: A report of two cases and recent update of literature , Journal of Clinical and Diagnostic Research (2016) Indigestion , MedlinePlus Constipation, symptoms and causes , MayoClinic (2023) Constipation , Johns Hopkins Medicine Symptoms and (..)
According to a 2016 study, 97 patients with mild hyperlipidemia (high cholesterol) were treated with 300 mg of berberine capsules for three months. This 2016 study suggests a dosage of 300 mg taken three times daily. This 2016 study suggests a dosage of 300 mg taken three times daily.
Studies of ancient Egyptian mummies show signs of atherosclerosis, indicating that heart disease was common even in ancient times ( Columbia Surgery, 2016 ). In severe cases, arrhythmias can cause sudden cardiac arrest [ MayoClinic, 2024 ]. ” [link] Cleveland Clinic. ” [link] MayoClinic.
Sources Amoxicillin , National Library of Medicine (2022) Immediate and non-immediate allergic reactions to amoxicillin present a diagnostic dilemma: a case series , National Library of Medicine (2016) Amoxicillin rash in patients with infectious mononucleosis: evidence of true drug sensitization , National Library of Medicine (2015) Penicillin allergy (..)
Sources Monoamine oxidase inhibitors (MAOIs) , MayoClinic (2019). Cleveland Clinic (2023). Intravenous ondansetron and the QT interval in adult emergency department patients: an observational study , Academic emergency medicine (2016). MayoClinic (2022). Long QT Syndrome (LQTS). Phenylketonuria.
Limiting foods high in saturated fat and increasing high-fiber foods can help maintain healthy cholesterol levels, notes the MayoClinic. It affects tens of millions of Americans and contributes to an increased risk of heart disease and stroke, per the Centers for Disease Control and Prevention (CDC).
Sources: Hypolipidemic and antioxidant effects of dandelion (Taraxacum officinale) root and leaf on cholesterol-fed rabbits , International Journal of Molecular Sciences (2010) The physiological effects of dandelion (Taraxacum officinale) in type 2 diabetes , The Review of Diabetic Studies (2016) Hypolipidemic and antioxidant effects of dandelion (Taraxacum (..)
Alcohol for Longer Life Opponents: A systematic review and meta-analysis published in the Journal of Studies on Alcohol and Drugs (online, March 22, 2016) reports: “Estimates of mortality risk from alcohol are significantly altered by study design and characteristics. The results might surprise you. First, though, the opposing perspectives.
Sources Depression , Centers for Disease Control and Prevention/National Center for Health Statistics (2023) Mental Health , Centers for Disease Control and Prevention/National Center for Health Statistics (2023) Coadministration of sertraline with cisapride or pimozide , Clinical Therapeutics (2005) Monoamine oxidase inhibitors (MAOIs), MayoClinic (..)
For example, a study published in 2016 in the journal Clinical Nutrition found that taking a high dose of green tea extract caused significant weight loss in 115 women with obesity. MayoClinic (2022) Orlistat (marketed as Alli and Xenical) information , U.S.
In the past, I had occasionally used aloe vera to support gut and skin health with great results, but didn’t realize just how impactful it could be for antibodies and thyroid markers, until a few functional nutritionists brought it to my attention when I was speaking at a functional medicine conference in Poland, back in 2016. Mod Care J.
Harvard Health Publishing (2019) Prednisone and weight gain , UCSF Health Grapefruit juice and some drugs don’t mix , FDA (2021) Altered immunocompetence , CDC (2023) Myasthenia Gravis , MayoClinic (2023) The post Methylprednisolone interactions to avoid appeared first on The Checkup.
Coffee has also been shown to help decrease liver enzymes and reduce the risk of chronic liver disease, Kovalchik says, as demonstrated in a 2016 study on the impact of coffee on liver health. MayoClinic Health System (2021) Hepatitis C prevention , U.S. “It also counteracts the negative impact of drinking alcohol on the liver.”
We organize all of the trending information in your field so you don't have to. Join 5,000+ users and stay up to date on the latest articles your peers are reading.
You know about us, now we want to get to know you!
Let's personalize your content
Let's get even more personalized
We recognize your account from another site in our network, please click 'Send Email' below to continue with verifying your account and setting a password.
Let's personalize your content