12 health benefits of papaya
The Checkup by Singlecare
JANUARY 31, 2024
It may help protect against heart disease, improve immunity, and more. In fact, research links the compound to a reduced risk of age-related macular degeneration (AMD) and cataracts. They are also a source of folate, B vitamins, vitamin K, calcium, magnesium, and potassium. RELATED: The 9 best foods for anemia 9.
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