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6 health benefits of pickles

The Checkup by Singlecare

This powerful nutrient can strengthen your immune system and help prevent the kind of cell damage that can lead to chronic illnesses like heart disease and even cancer. Promote gut health Some pickles are fermented—that is, “good” bacteria like lactic acid bacteria are added during the preservation process.

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7 health benefits of cinnamon

The Checkup by Singlecare

Used as a seasoning in food and as a supplement or medicinally, the health benefits of cinnamon extend from your brain to your heart and immune system. . However, the spice is beneficial beyond the happy, homey feeling it gives you when you catch a whiff. What are the health benefits of cinnamon? However, it is also the most expensive.

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The Best Probiotics for Hashimoto’s

The Thyroid Pharmacist

This irritation can interrupt the immune system’s ability to regulate itself, and put the body into a perpetual “attack mode” that is counterproductive to healing. Immune system health and gut health are linked. They can help improve digestion and nutrient extraction from the foods we eat, and can also balance the immune system.

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The Fundamental Gut Health Protocol

The Thyroid Pharmacist

The gut performs the all-important role of digesting and absorbing the nutrients we take in, but it is also responsible for helping the immune system recognize foreign invaders from self-antigens, thereby facilitating the control of pathogens and preventing autoimmune reactions. And for good reason! Systemic Enzymes. And the best part?

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

Breathing in pollutants is inflammatory, and triggers an immune response as the body tries to process out the toxins. Perhaps more concerning, of the 133 different VOCs found across all tested products, only one, ethanol, was actually listed on any label! (13, But formaldehyde has been labeled as a known human carcinogen by the U.S.