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7 health benefits of cinnamon

The Checkup by Singlecare

Cinnamon benefits | Types of cinnamon | Dosage and side effects | Warnings. Used as a seasoning in food and as a supplement or medicinally, the health benefits of cinnamon extend from your brain to your heart and immune system. . However, you may need to adjust your dosage to suit your body and needs.

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The Fundamental Gut Health Protocol

The Thyroid Pharmacist

The gut performs the all-important role of digesting and absorbing the nutrients we take in, but it is also responsible for helping the immune system recognize foreign invaders from self-antigens, thereby facilitating the control of pathogens and preventing autoimmune reactions. And for good reason! Systemic Enzymes. And the best part?