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New Year, New Goals: 2024

The Thyroid Pharmacist

Personal Note I started the thyroidpharmacist.com website after getting myself into remission from Hashimoto’s back in 2013. I focused on root cause medicine to heal myself, and the passion for my own healing (plus the extra energy after I shed the fatigue), led me to create a whole host of innovative resources for others with Hashimoto’s!

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Uncover Your Hashimoto’s Root Cause with an Elimination Diet

The Thyroid Pharmacist

Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with Hashimoto’s. In this article, I’d like to address: What does an elimination diet consist of? Why are food sensitivities such a problem in Hashimoto’s? What is the Elimination Diet?

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Got Acid Reflux? And Hashimoto’s?

The Thyroid Pharmacist

I’ve seen a strong connection between reflux and Hashimoto’s, and the two share many similar possible root causes, including food sensitivities, gut infections, and nutrient depletions. Acid reflux is common with Hashimoto’s, but is curable, and my story is a prime example. I tried every over-the-counter product possible.

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Black Seed Oil and Hashimoto’s

The Thyroid Pharmacist

Over the past few years, my mission to help people recover from Hashimoto’s has become increasingly focused on using food as medicine (or food pharmacology) to address many of the root causes and symptoms of thyroid conditions. I tested my thyroid antibodies and they were elevated above 100 IU/mL — my Hashimoto’s was no longer in remission!

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6 Root Causes Behind Leaky Gut and Autoimmunity

The Thyroid Pharmacist

I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have cut out gluten, dairy, and soy from my diet, and still have Hashimoto’s. That said, I have seen several common root cause triggers time and time again, in those with Hashimoto’s.

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MTHFR, Hashimoto’s and Nutrients

The Thyroid Pharmacist

I’ll expand a bit about two different genes that carry MTHFR variations, and I’ll break down the different test results and what they can mean, further down in the article. You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. When I first saw my test results, I thought to myself, I have bad genes.

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Food Sensitivities and Hashimoto’s

The Thyroid Pharmacist

Since Hashimoto’s and food sensitivities often co-occur, and each can exacerbate the other, addressing food sensitivities can be key to reducing thyroid symptoms. Since Hashimoto’s and food sensitivities often co-occur, and each can exacerbate the other, addressing food sensitivities can be key to reducing thyroid symptoms.