Remove articles elimination-diet-for-hashimotos
article thumbnail

Uncover Your Hashimoto’s Root Cause with an Elimination Diet

The Thyroid Pharmacist

Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with Hashimoto’s. Changing my diet also helped me eliminate my bloating, symptoms of irritable bowel syndrome, anxiety, nasal congestion, and even carpal tunnel.

article thumbnail

The Best Diet For Hashimoto’s

The Thyroid Pharmacist

What is the right diet to heal Hashimoto’s? It took time, experimentation, and further testing, to finally land on the diet that worked based on my own body’s needs. Eventually, I made a point to remove soy from my diet, and I balanced my blood sugar by eating lower glycemic index foods. I hear this question a lot.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Top 9 Takeaways From 2232 People With Hashimoto’s

The Thyroid Pharmacist

After I was diagnosed with Hashimoto’s, I decided to take my health into my own hands. In this article (which was originally published in 2015), we’ll dive into the results of the survey and discuss some important considerations for those with Hashimoto’s, including: How stress contributes to Hashimoto’s.

article thumbnail

6 Root Causes Behind Leaky Gut and Autoimmunity

The Thyroid Pharmacist

I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have cut out gluten, dairy, and soy from my diet, and still have Hashimoto’s. Changing my diet was an important step in my healing journey, but it was just the beginning of it.

article thumbnail

The 5 Stages of Hashimoto’s Thyroiditis

The Thyroid Pharmacist

Hashimoto’s is not usually discovered until it has progressed to the advanced stages, where there is significant damage to the thyroid gland. In this article, I’d like to start at the beginning and walk through the stages of Hashimoto’s. I’ll cover: How Hashimoto’s is diagnosed. The 5 stages of Hashimoto’s.

article thumbnail

The 7 Most Common Nutrient Deficiencies in Hashimoto’s

The Thyroid Pharmacist

I have learned that Hashimoto’s symptoms result from a combination of thyroid hormone imbalances, nutrient deficiencies, food sensitivities, an impaired ability to handle stress, an impaired ability to eliminate toxins, intestinal permeability, and one or more chronic infections. (1-7). Vitamin B12.

article thumbnail

Hashimoto’s Success Stories and Gratitude for Healing in 2022

The Thyroid Pharmacist

We all know how stress can exacerbate symptoms of Hashimoto’s, so who knows… maybe reading this will not only be informative, but also healing! Today I want to focus on the real people and the stories of how they have implemented tangible solutions, to help heal their Hashimoto’s. Hashimoto’s Protocol.