Can you get diabetes from eating too much sugar?
The Checkup by Singlecare
NOVEMBER 3, 2023
Read food labels carefully. When buying packaged foods, carefully scan the label and look for added sugars. “Fruits are and should be one of the main components in our daily meals,” says Dr. Makhija. Fruit is a power-packed food and provides nutrients beyond the ‘sweet’ component of it.” Added sugar can go by many names.
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