article thumbnail

7 health benefits of cinnamon

The Checkup by Singlecare

You may be overwhelmed by the number of options for buying cinnamon at grocery stores, as there are four main types of cinnamon , which are available in several forms: Indonesian cinnamon: This is the most common and least expensive variety of cinnamon powder available. What type of cinnamon is best for health benefits?

article thumbnail

Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

39) You can find organic broccoli sprouts at your local health food or grocery store. Most filter manufacturers have pictures on their filter packaging that indicate what they will and will not filter, along with the MERV rating. I also recommend supplements such as BroccoProtect by Designs for Health.