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10 Things To Do To Lower Your Toxic Burden

The Thyroid Pharmacist

Toxins in our daily environment are what I call “low hanging fruit” in terms of our health. As we head into the cooler seasons and more time spent indoors, it becomes critical to our health to address the toxins that are hiding in our own homes. This is especially important, as many of us spend up to 90 percent of our time indoors!

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

Breathing in pollutants is inflammatory, and triggers an immune response as the body tries to process out the toxins. I’ve seen a number of airborne toxins showing up as frequent triggers/exacerbating factors for my clients’ autoimmune conditions — mold, volatile organic compounds (VOCs), and artificial/synthetic fragrances, in particular.

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Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication

The Thyroid Pharmacist

While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate supplements, I personally did not get my Hashimoto’s into remission by following those steps. Molecular mimicry is one of the leading theories of autoimmune disease. (8)

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What to Keep in Your Integrative Medicine Cabinet

The Thyroid Pharmacist

I wasn’t quite prepared for preschool bugs, so not only did my little one keep getting sick, but then I kept getting sick from caring for him during those times! I started talking to Carter Black, RPh, my compounding pharmacist, about the symptoms I was experiencing, and he suggested that I have my adrenals tested.