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14 remedies to get rid of congestion

The Checkup by Singlecare

Allergens, he explains, trigger the release of chemicals like histamine from our mast cells (immune cells), leading to congestion and other inflammatory symptoms. Follow these steps to try nasal irrigation for congestion: Prepare the nasal rinse solution by mixing saline with distilled water per the package instructions.

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Contamination Trends & Proposed Solutions

ISPE

Identification and Analysis of Contamination Trends Three major recall databases—those of the US FDA, the United Kingdom’s Medicine and Healthcare Products Regulatory Agency (UK MHRA), and Australia’s Therapeutic Goods Administration (TGA)—were searched to assess contamination trends in the past five years.

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

Breathing in pollutants is inflammatory, and triggers an immune response as the body tries to process out the toxins. I’ve seen a number of airborne toxins showing up as frequent triggers/exacerbating factors for my clients’ autoimmune conditions — mold, volatile organic compounds (VOCs), and artificial/synthetic fragrances, in particular.

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What to Keep in Your Integrative Medicine Cabinet

The Thyroid Pharmacist

I started talking to Carter Black, RPh, my compounding pharmacist, about the symptoms I was experiencing, and he suggested that I have my adrenals tested. Follow package instructions. It also supports healthy detoxification and the immune system. Follow package directions for each supplement.