12 health benefits of alpha-lipoic acid
The Checkup by Singlecare
FEBRUARY 22, 2023
Improves blood sugar “As an antioxidant , alpha-lipoic acid works to neutralize free radicals in the body, thus reducing inflammation,” says Nancy Mitchell , a registered nurse and a contributing writer at Assisted Living. But it is also needed to assist in breaking down carbohydrates into glucose for energy.”
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