The Thyroid Pharmacist

DECEMBER 16, 2022

My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). I can’t believe that 2022 is almost over. For me, the New Year is always a great time to start fresh! Boy, was I wrong!

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The Thyroid Pharmacist

FEBRUARY 21, 2024

Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while everyone else showed up in short sleeves. Here are my baseline recommendations, but be sure to check out my full article on vitamin D and Hashimoto’s to learn about all the benefits.

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The Thyroid Pharmacist

JULY 29, 2022

Did you know that we breathe around 2,000 gallons of air each day? (1). Most of the time, we don’t think twice about what might be in that air — but it could actually be making us sick. While Colorado sure delivered the culture and the food, the mirage of fresh air was unfortunately short-lived.

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The Thyroid Pharmacist

DECEMBER 7, 2022

Those of us with Hashimoto’s often have difficulty removing these toxins from our bodies — a factor that can trigger and worsen an autoimmune condition. One of the many things I’ve done on my own Hashimoto’s journey is actively remove as many known toxins from my home as possible. and in the greater environment.

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The Thyroid Pharmacist

JUNE 14, 2023

In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in your life. (I You may have seen this article last year, around this time — some things have changed! Patients often experience hair loss.

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The Thyroid Pharmacist

MAY 19, 2023

1] My interest in Hashimoto’s was prompted by my own diagnosis, which came when I was just 27… almost a decade after visiting doctors who said my chronic cough, IBS, anxiety, leg cramps, muscle pain, carpal tunnel, hair loss, bloating, and new food sensitivities were just part of “getting older.” May 25th marks World Thyroid Day!

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